How Sensitives can turn down their “Reactivity”

Good news! This week we were only in the “Resistance Phase” for a few days.. woo hoo! Now we are back in the Ascension Integration phase.   A great question to ask right now is “Are all part of me integrating and grounding fully?” You can even do this for specific physical parts of your body.   And…

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Healing Hurricanes & Soul Wants

Healing for Hurricane Irma, Time Travel and Soul Want distractions The Light Warriors in my group have been busy this week trying to shift the path and level of Hurricane Irma! I found out from Source that Irma was actually artificially manipulated. The good news is that it is actually easier to heal! I share…

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Why you should be giving more “love” to your Tissues!

On Monday I share My Experience with my “Block Buddy!” You guys know me. In addition to my passion for teaching, I LOVE to learn. Anyone else out there a “Knowledgeable Achiever?” Well, when I run across something that I know will benefit my Light Warriors, I make an effort to bring the creator on my…

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Do you get holes in your Aura?

It always bothered me to periodically check my protective “shield” and find that it was “down” or at least not 100% intact.  My healer colleague Tamara Joy Patterson told me that sometimes we get holes in our Aura in relationship with another person.  So I did an exercise with my husband to see if this…

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why can’t healing be easier?

Dr. Karen’s Spiritual Medicine Digest: We are in the Expansion Phase! This week marks a new expansion phase of Ascension. During this phase your clair abilities become more heightened, which means you may have noticed that you’ve been able to “sense” things more easily this week.    More about that in this week’s Spiritual Medicine Digest where…

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The possible connection between Ascension and beta-endorphins

Join Dr. Dennis Lobstein and I for the LifeWave Ask the Doctors monthly show for what will likely be a spirited (and possibly controversial) interview about the possible role of beta-endorphins, Nirvana phototherapy patch and supplement, and Ascension. Questions I’ll be asking Dr. Dennis: 1. Is there any evidence that beta endorphin levels have anything…

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Easy-to-Make (and Delicious) Bone Broth Energy Bars

How to make Healthy Organic Energy Bars your family will LOVE I wanted to make some “energy” bars for the Wing Chun martial arts students on the day of their Level 1 grading. I found what I had in the cupboard and asked Source to guide me as to the proportions needed to make the…

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Are you being watched?

Sensitive individuals, particularly children, Indigo adults and Earth Angels, can sometimes feel like they are eerily being watched.  Those that know how to muscle test for entities will often turn up a big fat “zero” and wonder why they still feel uncomfortable in their own homes.  Personally, I have not had this feeling, but my…

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are you drinking “living water?”

Join us Monday to learn more! Many of us charge our water with intentions and frequencies, but do we really understand how it works? Gerald Pollock, in his book “The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor”  is a phenomenal read that is easy to understand even for the non-professional. He clearly explains…

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This Week: Word Cleansing + Cosmic Frequency Downloads

What an amazing week! Solar Eclipse Energies, Word Cleansing and more… What an energetically amazing week! Did you get a chance to check out the Solar Eclipse? Many people were able to download some powerful cosmic frequencies during this time.   The Solar Eclipse also marked the Ascension cycle of “Resistance” (which make show up…

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