Spiritual Medicine Digest: Shadow Hunting 🖤⛓️

In this week’s Spiritual Medicine Digest, I dive into the topic of Shadow Hunting. This is not about slaying our shadows but about courageously uncovering, facing, and integrating the hidden aspects of ourselves that we’ve disowned. For me, it often shows up in small triggers—like annoyance when someone doesn’t follow through, or frustration with others’ perceived entitlement. These moments become powerful mirrors pointing me back to what I need to see within myself.

I share candid stories of how these triggers revealed deeper patterns of “over-responsibility” and even a sense of disowned entitlement within me. By acknowledging and integrating these aspects, I’ve discovered a new level of compassion not only for myself but also for those around me. This is the essence of Shadow Work—what I lovingly call Shadow Hunting.

The exciting part is that I’ve created tools and opportunities for my students to explore their own shadows with more clarity, including a Custom GPT I’ve dubbed the “Shadow Mirror.” And for those joining me in Light Warrior Bootcamp 3.0, we’ll be doing some powerful group Shadow Work together during our upcoming LIVE healing session. If you’re curious to deepen your own healing journey and embrace your wholeness, you’ll definitely want to watch this week’s Digest.