Dr Karen Kan_Orig

Light Warrior Radio



[LW Radio] Achieve Better Sleep and Promote Balance in your Body with Ashley Reynolds

with special guest

Light Warrior Radio



with special guest

[LW Radio] Achieve Better Sleep and Promote Balance in your Body with Ashley Reynolds

Endocannaba-What?! Maybe you’ve heard about the latest trend of CBD or Cannabidiol,  the hemp derived dietary supplement sweeping the wellness industry. 

What quality assurance do you need to look for to pick the right product for you. How do you know what product to start with?

Throw an even bigger wrench into that decision, now we have CBG or Cannabigerol, the next greatest Cannabinoid. Should you include this new cannabinoid into your wellness toolbox? Tune in with your cannacuriosity turned all the way up!

On this show, you'll hear from CBD, TED Talk expert Ashley Reynolds as we cover:

  • Science of the benefits of CBD
  • What is CBG and why should we pay attention to it?
  • Some companies are touting the benefits of nano – CBD for better effects. Is it hype?
  • How do people know how much to use, including how much to use on the skin?
  • Are there contraindications?
  • What does it mean if you don't “feel anything”?

Honestly, I used to have shelves full of supplements. Some people have a microwave shelf, I had a supplement shelf! Nowadays I have very few supplements that I choose to take regularly. CBG is the new kid on the block and much to my surprise, it supports me during heavy “ascension” upgrades where my sleep gets disturbed. I was quite surprised! So that's why I wanted Ashley, our guest, to share more about this interesting compound. I've tried other CBD's before and I didn't really feel anything, but CBG from Elmore Mountain Therapeutics actually works! My husband loves the stuff.

And guess what? In case you want to try it, I got you a coupon code, DRKAREN10!



Ashley Reynolds is a cannabis entrepreneur. Mother of 2, Ashley found the healing properties of CBD when battling postpartum anxiety in 2016.  Finding relief from her symptoms, but not a lot of education or advocacy for women in the cannabis space, Ashley decided her passion fueled purpose was to start her own cannabis company. Safety, education, transparency, and empowerment were the four pillars of building EMT CBD. Now headed into her fourth year in business, this TED Talk presenter, Vermonter, feminist, and messenger of wellness, is here to discuss everything from the endocannabinoid system, dosing, clinical research and more.

Elmore Mountain Therapeutics

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Welcome to karenkan.com, where Karen Kan, the single member of Karen Kan, LLC offers her services as an Energy Healing Practitioner and Mentor/Trainer of the TOLPAKAN™ Healing Method and also offers a variety of health and wellness and personal empowerment programs, trainings, events, and products. This Legal Disclaimer contains important information to share with you and for you to understand. Please be advised of the following:

The information contained on this website and accompanying blog (collectively “website”), including ideas, suggestions, techniques, methods, blog posts, social media postings, articles, radio shows, pod casts, newsletters, publications, trainings, products, programs, events, and other materials, is educational in nature and is provided only as general information and is not medical or psychological advice, opinion, diagnosis, or treatment.

Transmission of the information presented on this website is not intended to create and receipt does not constitute a professional relationship between the visitor and Karen Kan and should not be relied upon as medical, psychological, coaching, or other professional advice of any kind or nature. While Karen Kan is a licensed physician in the State of New York, the products, programs and her services as an Energy Healing Practitioner and Mentor/Trainer of the TOLPAKAN™ Healing Method offered through Karen Kan, LLC are separate from and not part of her medical practice.

You understand by viewing this website you will be introduced the TOLPAKAN™ Healing Method (“TKH”) created by Karen Kan and other information and programs about multi-dimensional energy-oriented approaches to health and wellness and personal empowerment which are considered part of the newly emerging field of energy medicine (collectively the “Energy Methods”). Specifically, TKH is designed to clear and balance an individual’s energetic blueprint and restore optimal levels of life force energy. As a result, it can provide the opportunity to create new higher vibrational energy blueprints by using Divine Muscle Testing to connect to Source energy with the intention to promote harmony and balance within, relieve stress, and support the body’s natural ability to healThe theory of the Energy Methods is that the flow and balance of the body’s electromagnetic and more subtle energies are important for physical, mental, emotional, and spiritual health, and for fostering well-being.

While the Energy Methods and the products, programs, trainings, and services offered on this website are intended for “healing”, it is not to be construed that the use of any of the Energy Methods, products, programs, training, or services are the practice of medicine, psychology, psychotherapy, or other licensed health care practice. Rather, the Energy Methods, products, programs, trainings, and services are designed to assist an individual in addressing imbalances in the physical systems of the body as well as in the energy systems of the body; thereby, creating the opportunity for the mind/body to heal naturally. You understand there is a distinction between “healing” using the Energy Methods, products, programs, trainings and services offered on this website and the practice of medicine, psychology, psychotherapy, or any other licensed health care practice. Further, you understand that the Energy Methods, products, programs, trainings, and services offered on this website are not intended to be a substitute for medical or psychological diagnosis or treatment, and they do not replace the services of licensed health care professionals. Karen Kan strongly advises you seek professional advice as appropriate before making any health decision.

Although the Energy Methods appear to have promising mental, emotional, and physical health benefits, they have not been researched by the Western academic, medical, and psychological communities. Therefore, the Energy Methods are considered experimental and the extent of their effectiveness, as well as their risk and benefits, are not fully known. The Energy Methods are self-regulated and no state in the United States licenses practitioners of the Energy Methods and considers them to be alternative or complementary approaches to health and well-being.

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